Författare
Baz Thompson
Baz Thompson är en uppskattad författare inom Hälsa och familj med totalt 4 böcker tillgängliga på Bokkollen, utgivna hos Baz Thompson.
Bland verken finns Wall Pilates for Seniors, som toppar listan över Baz Thompsons populäraste böcker. Verken spänner över hälsa & familj och tilltalar läsare som uppskattar genren.
Letar du efter något nytt att läsa? Prova Strength Training After 40 – ett annat uppskattat verk av Baz Thompson.
På Bokkollen gör vi det enkelt att navigera i Baz Thompsons författarskap. Vår databas uppdateras ständigt med nya släpp och format, så oavsett om du söker efter en lättläst pocket för semestern, en lyxig inbunden presentutgåva eller en digital ljudbok för pendlingen, har vi rätt utgåva för dig.
Jämför snabbt och smidigt priser på alla böcker av Baz Thompson hos Sveriges ledande bokhandlare – som Adlibris, Bokus och Akademibokhandeln – och hitta alltid det bästa erbjudandet utan att betala för mycket.
Wall Pilates for Seniors
Bring Back the Strength, Agility, and Flexibility From Your Youth in Just 3 Weeks Do you feel like your body is just riddled with aches and pains? Does it feel like you've been slowly losing your strength and can't accomplish much on your own anymore? Are you ready to turn back the clock and regain your productivity? Fitness instructor and personal trainer Baz Thompson knows exactly how hard it can be to have an aging body. Simply standing up after sitting on a chair can be such a struggle, especially with stiff hips and knees. But, with his years of experience, he's put together easy wall pilates routines specially made for Seniors who want to bring back their strength and balance. Easily improve your balance, muscle tone, and loosen up your stiff joints with these Pilates exercises that you can do right from the comfort of your home Here are just some things you will discover: Empowering moves that'll transform your health in no time No-fuss exercises that don't require any expensive or fancy equipment - all you need is a wall How to get back your agility from your younger days in less than a month Tailor-made 3-week workout routines that fit into your lifestyle and fitness level Foolproof moves that even absolute fitness beginners can do A happier life where you can sit, stand, and bend without aching all over Stronger endurance levels that'll get you through anything And so much more... With exercises so easy, you won't have to worry about overexertion. You'll get results without putting your body through too much strain. It also doesn't matter if this is your first time trying to work out This is the perfect guide for any senior that wants to take back control of their life. After all, it's never too late to begin your fitness journey. Don't Wait a Second Longer. Scroll Up, and Buy "WALL PILATES FOR SENIORS" Now Before the Price Changes.
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