Becca C. Johnson

The Journey to Hope: Overcoming Abuse

The Journey to Hope is for the many - far too many - who have experienced physical, sexual, or emotional abuse and neglect. It is a journey of healing for those of us who have been hurt, abused, belittled, or shamed; who have felt betrayed, blamed or confused. Everyone's story is unique. Some are able to describe their abuse, while others struggle to find words to explain what happened. No matter where you are or what happened, your story matters. The path towards healing can be painful and incredibly challenging at times. The Journey to Hope will guide you in navigating and persevering through the pain. As you face the past abuse, you willbe free to move forward unencumbered by the pain and shame others have caused. As healing begins, life-giving hope returns. If you seek healing, hope and a life restored, The Journey to Hope is for you.More... The journey to Hope was written to help those who have suffered from abuse, neglect or trauma. It was also written for friends, family and professionals who want to understand and to help. The author writes, "I once led a 10-week support group for those who had been sexually abused. During our first two weeks I told everyone that they would have the opportunity to share their story during the last two weeks (this is what therapists refer to as the Trauma Narrative, considered key to healing). When week 9 arrived and I asked who would like to share, only one person volunteered. So, for the last session I compiled various checklists related to the who, what, why, when and how of abuse - checklists that provided the words to describe, explain and express what had happened. Once they were given these and completed them, everyone in the group decided to share." Woven within the pages of this book are many of the steps considered essential in trauma recovery. You chose how involved you want to be - depending on your level of emotional safety and support - whether to first learn about the trauma of abuse or to also complete various checklists which focus on individual recovery. This book guides the abused through the process of sharing their story in a way that is helpful and non-retraumatizing. The information and checklists take you on an intentional healing adventure, not always smooth and pain-free, but definitely worth the destination - Hope.