Författare
Joanna Armstrong
Joanna Armstrong är en uppskattad författare inom Hälsa och familj med totalt 1 bok tillgängliga på Bokkollen, utgivna hos Actimedia Förlag.
Bland verken finns The Fastest Way to Stop Stress and Worry. Calm the Mind in 23 sec., som toppar listan över Joanna Armstrongs populäraste böcker. Verken spänner över hälsa & familj och tilltalar läsare som uppskattar genren.
På Bokkollen gör vi det enkelt att navigera i Joanna Armstrongs författarskap. Vår databas uppdateras ständigt med nya släpp och format, så oavsett om du söker efter en lättläst pocket för semestern, en lyxig inbunden presentutgåva eller en digital ljudbok för pendlingen, har vi rätt utgåva för dig.
Jämför snabbt och smidigt priser på alla böcker av Joanna Armstrong hos Sveriges ledande bokhandlare – som Adlibris, Bokus och Akademibokhandeln – och hitta alltid det bästa erbjudandet utan att betala för mycket.
The Fastest Way to Stop Stress and Worry. Calm the Mind in 23 sec.
An Impressive Solution: Simplified for ease and efficiency. If you are tired of feeling overwhelmed by stress and anxiety, and ready to take control of your emotional well-being, this book is a game-changer. Get ready to discover a surprisingly efficient method that will leave you feeling calmer, happier, and more at peace in just 23 seconds. Imagine being able to shift your mind out of the endless loop of negative thoughts and emotions anywhere, at any time. Discover the scientific evidence and real-life examples that support this easy-to-follow 23-second Emotional Relief RoutineTM. It will fit seamlessly into your busy lifestyle and revolutionize the way you manage stress and worry. This powerhouse solution combines the best aspects of two tried-and-tested methods, EFT tapping and EMDR, and condenses them into a simplified routine that will leave you feeling uplifted and at ease very soon. You will learn how to: Get Fast Emotional Relief Quiet Damaging Thoughts Stay Clear Of Common Roadblocks Avoid False Myths That Ruin Your Progress Eliminate Self-Sabotaging Habits and much, much more ... This Solution Is For: Entrepreneurs looking to ease the guilt of not living up to the work-life balance amidst the pressing demands of running a business. Business owners wanting to learn how to quickly calm their minds to make better decisions and effectively manage their responsibilities. Professionals in high-pressure situations looking for a practical solution to alleviate anxiety and improve mental clarity. Parents juggling responsibilities and household chores can regain composure and manage overwhelming thoughts. Students facing academic demands, deadlines, and study schedules can find quick respite from their restless minds and enhance their productivity. In short, it is for anyone tired of feeling overwhelmed, stressed, or anxious to find calmness and clarity in a busy life. INCLUDES: A personal progress challenge chart
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