Författare
LMFT
LMFT är en uppskattad författare inom Samhälle och politik med totalt 1 bok tillgängliga på Bokkollen.
Bland verken finns Big Feelings, Big Joy, som toppar listan över LMFTs populäraste böcker. Verken spänner över samhälle & politik och tilltalar läsare som uppskattar genren.
På Bokkollen gör vi det enkelt att navigera i LMFTs författarskap. Vår databas uppdateras ständigt med nya släpp och format, så oavsett om du söker efter en lättläst pocket för semestern, en lyxig inbunden presentutgåva eller en digital ljudbok för pendlingen, har vi rätt utgåva för dig.
Jämför snabbt och smidigt priser på alla böcker av LMFT hos Sveriges ledande bokhandlare – som Adlibris, Bokus och Akademibokhandeln – och hitta alltid det bästa erbjudandet utan att betala för mycket.
Big Feelings, Big Joy
A licensed psychotherapist and expert in sensitivity and introversion shares an insightful, practical, and hopeful approach to help Highly Sensitive People (HSPs) embrace their big feelings and live by their own rules. When you look back on your life, can you see your sensitivity peeking through? Little signs that you were a big feeler, a deep thinker, and a noticer of subtle details? Licensed psychotherapist April Snow, LMFT, has worked with thousands of Highly Sensitive People (HSPs) around the world in her clinical practice and popular workshops. Most have been told they're "too sensitive," but in this groundbreaking book, April proves that sensitivity isn't a problem to be solved; it's something you're born with and a gift that can lead to a more engaged, fulfilling, joyful life . . . if you know how to live in alignment with your unique needs. As an HSP herself, April is intimately aware of both the struggles and strengths of being a big feeler and deep thinker, and how it impacts your identity, daily life, work, and relationships. Drawing from her lived experience, community connections, and the three-part framework she uses in her therapy practice, April provides an essential checklist that will help you accept your sensitivity rather than try to "fix" it. You will learn to: recognize what high sensitivity is and why your needs have always been differenttend to your overwhelmed nervous system to feel more relaxed and recharged in every part of your lifenurture your inner world to quiet your overthinking mind and welcome all your emotions with open armsconnect in more heartfelt ways with the people you care about most without putting their needs before your ownreframe sensitivity as a strength and the key to your compassion, intuition, and keen observation skillssupport your Highly Sensitive Children (HSCs), whether or not you identify as an HSP, with the self-knowledge and skills they need to thriveWith April's expert guidance, you too can follow your inner compass and embrace who you truly are, for a life that is full of joy in the big and little moments, and everything in between.
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