Författare
Will Johnson
Will Johnson är en uppskattad författare inom Psykologi och pedagogik och Filosofi och religion med totalt 2 böcker tillgängliga på Bokkollen, utgivna hos Inner Traditions Bear and Company.
Bland verken finns Radical Path of Somatic Dharma, som toppar listan över Will Johnsons populäraste böcker. Verken spänner över psykologi & pedagogik och tilltalar läsare som uppskattar genren.
Letar du efter något nytt att läsa? Prova Yoga of the Mahamudra – ett annat uppskattat verk av Will Johnson.
På Bokkollen gör vi det enkelt att navigera i Will Johnsons författarskap. Vår databas uppdateras ständigt med nya släpp och format, så oavsett om du söker efter en lättläst pocket för semestern, en lyxig inbunden presentutgåva eller en digital ljudbok för pendlingen, har vi rätt utgåva för dig.
Jämför snabbt och smidigt priser på alla böcker av Will Johnson hos Sveriges ledande bokhandlare – som Adlibris, Bokus och Akademibokhandeln – och hitta alltid det bästa erbjudandet utan att betala för mycket.
Radical Path of Somatic Dharma
Finding the path to radiance through deeply felt, sitting meditation• Shares practices to show how sitting meditation can be reconnected to lived, bodily experience and help you rediscover your natural somatic radiance• Explores how the modern thought-focused frame of mind introduces patterns of holding and tension into our bodies• Draws on techniques from the Buddhist, Sufi, and somatic wisdom traditions as well as insights from the author's own teachers and collaborators, including Ida Rolf and Judith AstonThe modern practice of seated meditation is in serious need of reformation. What began as a living, vibrant, and felt practice-the primary practice of the Buddhist path to spiritual realization-has painted itself into a corner of frozen stillness, divorced from lived, bodily experience.Presenting an accessible and deeply felt guide to sitting meditation as an active exploration, Will Johnson offers a revitalized understanding of this essential spiritual practice through deeper connection with the body. Johnson argues that the thought-focused mode of consciousness of modern rigid seated meditation introduces patterns of holding and tension into our bodies and virtually guarantees that awakening will not occur. He explains how our focus on thought, rather than embodied experience, results in a numbing of our connection to our physical self and the dimming of the body's natural somatic radiance, which in turn leads to the nagging presence of chronic pain, a general sense of malaise, and the inability to get comfortable in our own bodies.However, this "consciousness of separation" can be overcome. Johnson presents a wide range of practices, including 14 meditations, to support the awakening of breath and presence in the body, drawing on techniques from Buddhist, Sufi, and somatic wisdom traditions as well as methods from his studies with Ida Rolf and Judith Aston.Through the radical path of conscious sitting, Johnson shows how to transform your sitting meditation practice into a fully natural mudra of greater grace from which radiance will naturally flow. As the egoic perspective is dissolved, and chronic pain and discomfort are lessened, practitioners begin to feel a new, enlightened, bodily radiance-what Johnson calls "The Great Wide Open."
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