Sport, fritid och hobby

5-Minute Gratitude Journal for Men: Daily Prompts and Practices to Give Thanks and Practice Positivity

av Scott Smith

Utgiven av Callisto

Format

Häftad

Sidor

140 sidor

Språk

Engelska

Utgiven

okt. 2022

Jämför priser

Från 148 kr
Adlibris
Bästa pris
148 kr
Bokus
201 kr
Akademibokhandeln
229 kr

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Om boken

Cultivate gratitude with just 5 minutes a day Working toward your next big win can bring you happiness, but there's a way to experience even deeper joy--practice gratitude Spend just five minutes each day with this gratitude journal for men, and discover a new level of appreciation for the wonderful parts of your life. Daily 5-minute journal prompts--Express your thoughts and feelings with short prompts that bring you closer to the most gratifying and positive aspects of your life. Engaging practices--Make inspiring playlists, try a morning meditation, or take a long walk to reinforce mindfulness and stay grounded in gratitude. Positive affirmations--Receive daily inspiration from affirmations that promote positivity and guide you in the right direction. Start your journey toward happiness and fulfillment with this easy, 5-minute gratitude journal.

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