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ADHD Organizing and Cleaning Solutions

av Caroline Singer

Utgiven av Seagrove Bay Publishing

Format

Häftad

Sidor

154 sidor

Språk

Engelska

Utgiven

sep. 2024

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Från 201 kr
Adlibris
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Bokus
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239 kr

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Om boken

ADHD Brain + Decluttering = CHAOS? If you find yourself constantly... ➡️ Starting five tasks, finishing none, and wondering where the last hour went... ➡️ Drowning in doom piles that you swore you'd tackle last month... ➡️ Writing to-do lists, only to forget where you put them, then spending time making a 'better' list... Then 'ADHD Organizing and Cleaning Solutions' is here to help This isn't your typical organizing guide. It's a practical, ADHD-friendly toolkit that really understands how your brain works. It's a short and easy-to read book, packed with great advice including: - Room-by-room decluttering strategies - Easy organizing hacks - Helpful cleaning tips - Weekly meal planning guide - Practical ways of tackling procrastination and task paralysis You will discover the power of the 5-minute task, which breaks down chores into easy, doable chunks that actually get you moving. Say goodbye to the doom pile and hello to a cleaner, calmer space-without the overwhelm. Finally, organizing solutions designed for YOU

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