Becoming Happy & Healthy

There's never been a more complex and confusing time to navigate the transition into adulthood than right now. And for more than 10 years, YouTube star, podcaster, and Bible teacher Jeanine Amapola has been the trusted big sister young women need, getting to the heart of their struggles and offering practical, inspirational guidance to help them flourish. In her debut book she goes even deeper, sharing stories she's never shared before--including how she overcame and healed from her own struggles, poor choices, secrets, and darkest thoughts. Tackling everything from dating and friendship to body image and confidence to faith and career choices, Jeanine shares real-world advice and tips to help you * make wise decisions to set you up for success in every aspect of life * heal and deal with your past for a better future * discover your true identity in Christ * grow mentally, emotionally, physically, and spiritually to be your best self Living happy and healthy isn't complicated. Here is the real-life advice you need to overcome any challenge and live the full, fruitful, and free life you were created for. "