Hälsa och familj

Do What you're Best at When you're at your Best

av Carey Nieuwhof

Utgiven av Waterbrook Press (A Division of Random House Inc)

Format

Inbunden

Sidor

224 sidor

Språk

Engelska

Utgiven

sep. 2021

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Från 232 kr
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232 kr
Bokus
259 kr
Akademibokhandeln
339 kr

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Om boken

An influential podcaster and thought leader provides time, energy, and priority management tactics to help you crush it at work and thrive at home. Whether you're feeling spread too thin in the workplace or feel caught in a constant tug of war between accomplishment and relationship, Carey Nieuwhof wants to help you take control of your calendar so you can build the life you want. All too often, we find ourselves stuck in the midst of a Stress Spiral, downward and backward momentum impeding our pursuit of bigger gains and deeper connection. Nieuwhof's Strive Cycle will help you identify unnecessary stressors, troubleshoot energy vampires, and overcome priority paralysis. Do What You're Best at When You're at Your Best will provide the coaching you need to: - Identify and optimize your personal green zone, that daily segment of peak impact - Familiarize yourself with your individualized energy clock - Establish a fixed calendar to maximize your output and protect your leisure time It's time to take control of your calendar, invest your energy for the highest possible returns, and get your life back.

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