How to Raise Your Self-Esteem

A step-by-step guide to strengthening your sense of self-worth, from the renowned author of The Six Pillars of Self-EsteemOf all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. In How to Raise Your Self-Esteem, Nathaniel Branden, one of America's foremost psychologists and a pioneer in self-esteem development, offers simple, straightforward, and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn how to:• Break free of negative self-concepts and self-defeating behavior.• Dissolve internal barriers to success in work and love.• Overcome anxiety, depression, guilt, and anger.• Conquer the fear of intimacy and success.• Find-and keep-the courage to love yourself.Courage, confidence, success: They begin with self-esteem, and self-esteem begins with you. How to Raise Your Self-Esteem shows how you can build a better life-starting today.