Format

Häftad

Sidor

144 sidor

Språk

Engelska

Utgiven

juli 2021

Jämför priser

Från 166 kr
Bokus
Bästa pris
166 kr
Adlibris
188 kr
Akademibokhandeln
249 kr

Priserna uppdateras löpande från säkra och trygga butiker.

Om boken

Following a ketogenic diet can often be very restrictive, with firm guidelines and banned food being the norm. But what if you want to enjoy all the weight-loss, energy-boosting benefits of a keto lifestyle without being so strict on yourself? In Lazy Keto Kitchen, keto devotee Monya Kilian Palmer shows you how you can feel the rewards of a low-carb, high-fat diet while eating a broader range of food than that allowed by the 'Keto Police'. Packed with indulgent recipes including Fried Mozzarella Balls, Sausage and Cauliflower Bake and Salted Caramel Lollies, Lazy Keto Kitchen proves that diet food does not need to be dull food. Still full of essential nutrients and low on carbs, these recipes from the bestselling author of Keto Kitchen will help you to feel great while cutting fewer foods you love out of your life. Monya Kilian Palmer is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu. She has been following the ketogenic lifestyle since mid-2018 and her blog, Fats of Life, is dedicated to keto recipes. Her first book, Keto Kitchen, was published in June 2020.

Fler böcker av Monya Kilian Palmer

Se alla

Liknande böcker

Alla i Mat och dryck

Boktips inom Mat och dryck

Bästa pris166 kr
Gå till butik