Psykologi och pedagogik

Lonely Planet Wellness Escapes

av Lonely Planet

Utgiven av Lonely Planet Global Limited

Format

Inbunden

Sidor

256 sidor

Språk

Engelska

Utgiven

nov. 2018

Jämför priser

Från 139 kr
Bokus
Bästa pris
139 kr
Adlibris
168 kr
Akademibokhandeln
189 kr

Priserna uppdateras löpande från säkra och trygga butiker.

Om boken

Discover the world’s most energising, inspiring and relaxing wellbeing retreats. From yoga, t’ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul. Wellness Escapes includes nearly 200 destinations and is organised into five themes: Calm, Active, Healthy, Inspired and Indulged – making it easy to find the perfect getaway whether you’re in the mood for a seaweed bath in Ireland or surfing in Morocco, meditation in Bali or a Finnish sauna. We tell you what makes each retreat so special, what you can do, what’s on its doorstep, and provide booking details to help you find out more or book a visit. Throughout, our wellness authors reveal the health benefits of each activity, while you’ll also find out about the world’s top ten wellness festivals, yoga and meditation techniques, and healthy smoothie recipes to try at home. About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You’ll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more.

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