Hälsa och familj

Manifesting Happiness

av Esther McCann

Utgiven av Dorling Kindersley Ltd

Format

Häftad

Sidor

144 sidor

Språk

Engelska

Utgiven

juli 2023

Jämför priser

Från 109 kr
Bokus
Bästa pris
109 kr
Adlibris
112 kr
Akademibokhandeln
149 kr

Priserna uppdateras löpande från säkra och trygga butiker.

Om boken

Achieve life goals and increase your happiness through the power of manifestation. Super-charge your manifesting power with this beautiful guided journal designed to help you achieve a life filled with abundance, purpose and happiness. Full of information and practical tips, it also provides space for you to structure your own practice to suit your needs. To guide you through your manifestation journey, different sections focus on key techniques including scripting; 369, 55x5 and 33x3; goal-setting and intentions; and visualization exercises. Train your mind to embrace positivity with gratitude lists for noting down the good things that happen, and use affirmations to help you break out of negative thought patterns and increase your sense of self-worth. Create a 'life list' by writing down your goals for the next week/month/year, then stay focused on what you want with the help of journaling prompts. Manifesting has many positive mental health benefits, and the journal is designed to promote happiness through inner reflection (understand what you want from life), gratitude (learn to appreciate what you have), and positive thinking (achieve an optimistic, goal-orientated mindset that attracts success). Whatever you want to manifest in your life - love, career success, money, friendship, self-confidence - Manifesting Journal is the perfect tool to help you achieve your dreams.

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