Format
Häftad
Sidor
184 sidor
Språk
Engelska
Utgiven
juni 2020
Jämför priser
Från 129 kr129 kr
203 kr
259 kr
Priserna uppdateras löpande från säkra och trygga butiker.
Om boken
'This book will wake up every aspect of your practice and give you the tools you need to show up fully every day, both on and off the mat. This is a seriously empowering read.' - Gabrielle Bernstein, New York Times bestselling author of Super Attractor
Perfectly Imperfect: The Art and Soul of Yoga Practice takes you beyond the foundations of your asana practice by speaking to everything that happens in your body and mind after you get into a yoga pose. That is where the true transformation occurs, and where we can unlock deep spiritual and emotional growth.
Baron Baptiste, bestselling author of the seminal book Journey into Power, is renowned internationally for his approach to inner and outer transformation through yoga. In this book, he will teach you how to:
- move through your life with grace and flow
- begin again when a situation becomes difficult
- 'be a yes' for your innermost desires and release what you don't need
- follow your intuition and find your true north
With his signature blend of boldness, insightfulness, humour and warmth, Baron offers a new way to take your asana practice further - into every aspect of your daily life - by embracing its perfectly imperfect, and ever evolving, nature.
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