Pranayamas : the yoga breath

"A COMPLETE MANUAL OF THE SECRET YOGIC BREATH!" Yogi Ramacharaka was an American pioneer of the New Thought movement. In this work, he hopes to awaken the minds of the Western world to the value of the Yogi "Science of Breath." "For thousands of years, yogis have believed that breath is the essential link between body and mind, energizing a subtle body which connects the physical and mental aspects of our being. In this book, Yogi Ramacharaka explore the secret science of breath as the missing key to both physical health and the attainment of higher states of consciousness. Pranayamas - yogic breathing techniques are explained so that one can immediately begin working with the ancient science of breath." Based on the book The Hindu-Yogi Science of Breath by Yogi Ramacharaka, 1904.