Sport, fritid och hobby
Revolutionary running: Become stronger and faster runner using strength, flexibility and plyometric training
av Larry Todd
Utgiven av Createspace Independent Publishing Platform
Format
Häftad
Sidor
56 sidor
Språk
Engelska
Jämför priser
Från 193 kr193 kr
237 kr
269 kr
Priserna uppdateras löpande från säkra och trygga butiker.
Om boken
Revolutionary running
Would you like to be a stronger and faster Runner? What is Keeping You From Your Running Potential?
You want to run faster, most every runner does. But, no matter how many times a week you are out running, pushing yourself, your times stay the same
What's holding you back?
Larry Todd's revolutionary guide will show you what's holding you back and how to unleash your running potential
This quick start guide will teach you:
Set your Goals
Strength Training
Plyometric Training
Cross Training
Flexibility for Runners
Running Nutrition
After using this book you will know how to break through any obstacle. Whether you are a beginning runner, or a veteran of several marathons, you will find valuable insights and techniques into molding your body into a stronger, more flexible, and faster running machine. Unlike most running books that only focus on one aspect of training, Todd's book looks at everything from how you run to what you eat.
With this incredible guide there are no more excuses for not getting faster. Download this guide today and start your revolutionary training regimen. The sooner you start, the sooner you will see your times come falling down.
Don't wait another second. Click the Orange "Buy Now" Button on your screen and start reading right now.
FREE GIFTS: The book comes with two awesome free gifts, so don't forget to grab them
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