Hälsa och familj

Self-Love Workbook

av Shainna Ali

Utgiven av Ulysses Press

Format

Häftad

Sidor

160 sidor

Språk

Engelska

Utgiven

dec. 2018

Jämför priser

Från 171 kr
Bokus
Bästa pris
171 kr
Adlibris
197 kr
Akademibokhandeln
199 kr

Priserna uppdateras löpande från säkra och trygga butiker.

Om boken

Experience the life-changing magic of self-love!You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: * Interactive Activitiesexplore a variety of fun and creative ways to love yourself* Reflection Promptsunpack your experiences and connect them to new lessons* Helpful Advicedeepen your understanding of self-love and utilize it in the real worldSelf-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It's time to conquer self-doubt and self-sabotage. It's time to love yourself!

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