Hälsa och familj
"The Body Code: 4 Genetic Types, 4 Diet Solutions "
av Jay Cooper
Utgiven av Simon & Schuster
Format
Häftad
Sidor
256 sidor
Språk
Engelska
Utgiven
jan. 2001
Jämför priser
Från 255 kr255 kr
262 kr
339 kr
Priserna uppdateras löpande från säkra och trygga butiker.
Om boken
If you've ever tried a trendy new diet and found it impossible to stick to.... If you've wondered why the steak-and-salad regimen that worked miracles for your friend actually put three unwanted pounds on you.... you're about to find out what "will" work. You can lose weight and achieve optimal health by unlocking
"The" BODY CODE
At the renowned Green Valley Spa, nutritionist Jay Cooper has developed a remarkable quartet of customized wellness plans, with amazing results for thousands of satisfied clients. Now you can embark on a food and fitness program that is as individual as you are.
WHICH TYPE ARE YOU?
Jay Cooper explains how to ear and exercise for each of the four human genetic types:
The WARRIOR TYPE: rectangular or chesty build; extroverted, energetic, and practical
The NURTURER TYPE: curvy, pear-shaped build; compassionate, selfless, and magnetic
The C0MMUNICATOR TYPE: lanky or rangy build with long limbs; lively, creative, and unpredictable
The VISIONARY TYPE: naturally thin, youthful build; calm, reserved, and intellectual
Once you've identified your type (by simply answering a series of questions about your body shape, exercise tendencies, and preferred foods), you can begin a lifetime of energy-balancing strategies and diet solutions that are just right for you.
Discover the exclusive breakthrough plan from the Green Valley Spa -- and enjoy the rejuvenating powers of Jay Cooper's expertise -- with "The Body Code."
Fler böcker av Jay Cooper
Liknande böcker
Alla i Hälsa och familjBästa pris255 kr
Gå till butik