Format

Häftad

Sidor

320 sidor

Språk

Engelska

Utgiven

mars 2018

Jämför priser

Från 212 kr
Adlibris
Bästa pris
212 kr
Bokus
248 kr
Akademibokhandeln
299 kr

Priserna uppdateras löpande från säkra och trygga butiker.

Om boken

Many men—despite achieving great jobs and lifestyles—find themselves burdened with dissatisfaction, disconnection, and self-doubt. Robert Augustus Masters has helped thousands of men work through such issues, by facing their unresolved wounds and shame, bringing their head, heart, and guts into full-blooded alignment. With To Be a Man, this acclaimed psychotherapist and relationship expert offers a groundbreaking and deeply insightful guide to masculine power and fulfillment. In this book, readers will explore: • How your past may be dominating your present • Shame in its healthy and unhealthy forms, and how to make wise use of it • How vulnerability can be a source of strength • Emotional literacy—an essential skill for relational well-being • Releasing sex from the obligation to make you feel better • How to disempower your inner critic • Bringing your shadow (whatever you’ve disowned in yourself) out of the dark • What women need from men • Understanding and outgrowing pornography • Discovering the heartland of true masculine power If you’ve read your share of popular advice on relationships and being a man—but realize on a gut level that it’s going to take some serious inner work—To Be a Man is a fantastic entry into the modern challenge of embracing a mindful, considerate, passionate, and fully embodied masculinity. Join Robert Augustus Masters to discover what’s needed to enter a manhood as strongly empowered as it is vulnerable, a manhood at home with intimate relationship and with life itself.

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