Hälsa och familj

Weight Loss Prescription

av Dr Max Pemberton

Utgiven av HarperCollins Publishers

Format

Häftad

Sidor

320 sidor

Språk

Engelska

Utgiven

feb. 2026

Jämför priser

Från 197 kr
Bokus
Bästa pris
197 kr
Adlibris
205 kr
Akademibokhandeln
249 kr

Priserna uppdateras löpande från säkra och trygga butiker.

Om boken

Use GLP-1s to their full capability to rewire your habits, shift mindsets and keep the weight off for good. The Weight Loss Prescription is the essential step-by-step guide on how to change your relationship with food whilst taking advantage of GLP-1 medications. Dr Max Pemberton and Dr Courtney Raspin explain the full process of using this life changing medication, detailing how to use them safely and correctly whilst doing the necessary psychological work for sustainable weight loss that’ll last even after you’ve taken your last dose. Over 12 sessions you’ll learn how to take full advantage of the temporary silencing of food noise that GLP-1 medications provide. Through learning key skills and coping mechanisms, such as urge surfing and emotional regulation, you’ll be able to address how to maintain your progress, manage setbacks and build habits that work with or without pharmaceutical support. Dr Max and Dr Courtney will be your guiding voice as you use this medication, supporting you through starting medication and titration with the ultimate goals of confidence, strength, and food freedom off of GLP-1.

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