YES! We Eat SHEET

Ready to learn how to make your pasta dish your best friend for fat loss? Curious about why food calories are a flawed measure? Want to understand why eggs, often described as 'cholesterol bombs', should actually be consumed regularly? And is sugar really a poison? Dive into the world of food science with YES We Eat SHEET Ever wondered if what you know about food and nutrition is just ... well, a bunch of sheet? In YES We Eat SHEET, Keigo Azuki, a Chemical Engineer specialised in food chemistry, takes you on a spirited journey through the myths and realities of what we eat. This isn't your typical food book. It's an amusing, eye-opening expedition that smashes diet myths with the hammer of science and wit. From unearthing the truth about calories to exploring the enigma of fats, Keigo is here to debunk popular misconceptions and unveil the chemistry behind your meals-all with a healthy dose of humour, of course. Whether you're a foodie, a health nut, or just someone who enjoys a good chuckle, this book will educate and entertain in equal measure. It's time to feast on a buffet of knowledge that will empower your eating choices, all served with a side of belly laughs. Join Keigo on this gastronomic adventure and transform the way you think about food forever