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Chair Yoga For Dummies
Larry Payne PhDDon HenryLarry PayneFamilj & hälsaIf you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, e...
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| ISBN | 9781119889533 |
| Språk | sv |
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If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, e...