Complete Krav Maga

Learn the ultimate self-defense system with this bestselling Krav Maga training manual, now updated and expanded by Darren Levine.All the techniques in Complete Krav Maga-from beginner Yellow Belt to advanced Black Belt-are detailed and illustrated with step-by-step photos:• Beginner level: Striking techniques including punches, kicks, knee strikes, and defensive movements • Intermediate level: Disarming techniques for knives, guns, and sticks • Advanced level: Ground fighting skills and powerful counterattacksBuilt on the core principle of transitioning from defense to attack quickly and decisively, Complete Krav Maga teaches rapid-escape tactics and close-combat counterstrikes. Whether you're large or small, male or female, young or old, this real-world defense guide shows how to protect yourself by targeting an attacker's weak points."Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga." -Imi Lichtenfeld, founder of Krav Maga.