Format
Häftad
Sidor
192 sidor
Språk
Engelska
Utgiven
mars 2012
Jämför priser
Från 225 kr225 kr
249 kr
299 kr
Priserna uppdateras löpande från säkra och trygga butiker.
Om boken
LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world's best self-defense system, including: * DISABLING STRIKES * EFFECTIVE ESCAPES * REAL-WORLD DEFENSES
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