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Developing the Core
Jeffrey M WillardsonNsca-National Strength & Conditioning AssociationNsca-National Strength & Conditioning ASport, fritid & hobbyIt's no secret that a strong midsection is a necessity for elite-level athletes. In fact, research has established a direct correlation between core strength, performance, and injury risk reduction. With Developing the Core, Second Edition, y...
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| ISBN | 9781718220386 |
| Språk | sv |
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It's no secret that a strong midsection is a necessity for elite-level athletes. In fact, research has established a direct correlation between core strength, performance, and injury risk reduction. With Developing the Core, Second Edition, y...