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Mindful Way through Anxiety
Susan M OrsilloLizabeth RoemerFamilj & hälsaYou can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabet...
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| ISBN | 9781606239827 |
| Språk | sv |
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| 269,00 kr |
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Beskrivning
You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabet...