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Super Simple CBT
Martha DavisMatthew McKayPatrick FanningFamilj & hälsaQuick skills grounded in cognitive behavioral therapy (CBT) to help you find lasting relief from the painful thoughts that drive anxiety, depression, and more. In today's increasingly uncertain world, it's natural to feel anxious, scared...
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| ISBN | 9781684038695 |
| Språk | sv |
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Beskrivning
Quick skills grounded in cognitive behavioral therapy (CBT) to help you find lasting relief from the painful thoughts that drive anxiety, depression, and more. In today's increasingly uncertain world, it's natural to feel anxious, scared...